At Energy in Motion, we try to instill the importance of eating, exercising and adopting a healthy lifestyle versus eating less and exercising more to meet a certain goal (fit into a bathing suit or looking good for a class reunion). And we are thrilled to know we are making an impact and many of you are listening! We recently received the following letter, which reiterates the above:
Dear Tiffiny:
I just wanted to thank you for helping me revamp my body so I could renovate my home. My husband and I decided to save money by doing most of the remodel work ourselves. It was then that I knew the investment we had been making with you for the last few years would pay big dividends.
The time we spent with you doing yoga, cardio, strength training gave me not only a better understanding of how my body works, but a better body in which to carry heavy loads of demolition debris up 21 steps, out the door, up a hill and into the dumpster...over and over again. And then reversing course with new materials.
After more than a year of effort, our completed home is a cozy castle. As we step back to toast the results, we also say "cheers" to Tiffiny, because we did it all without strains, sprains or other injuries (but plenty of exhaustion). Tiffiny helped us understand our physiology. My once stiff, sedentary and mystifying middle-aged body is now a temple-and a tool.
Regards, Caroline in Morris County
Caroline, we couldn't have said it better ourselves! We look forward to helping you, and all our customers and friends succeed on their journey for a healthy lifestyle. We hope the information in this month's newsletter helps everyone take another step on that path.
